I think of myself as a pretty resilient person. For me, resiliency is my capacity to cope with life’s curve balls.

Well just a little while ago, in a period  of one week, I had to deal with several losses and disappointments, both in my personal and professional life, and by the end of the week, I felt like I had been pummelled by a whole lot of curve balls!

So, all of this got me thinking about resilience. Just how do I or others manage challenges, loss, and disappointments?