anxiety

5 Tips for Staying Grounded in Uncertain Times

Being thrust, so suddenly, into a global pandemic, can bring up a lot of feelings. Like anxiety, loneliness, and feeling powerless. When circumstances are beyond our control, it is important to give our attention to the things we CAN control.

Here are 5 things you can control that will support your wellness:

Handle your retirement like a boss

Handle your retirement like a boss

💃You’ve handled your career like a boss….so why not handle retirement like one too?!💃

You’re a powerful professional woman, and the end of your 9 to 5 days are finally in sight or just a few short years away.

Woohoo! Bring on more time with girlfriends, more time with grandkids and finally writing that novel you’ve had in your head since you were 35. 💆

Retirement, even if it’s still a few short years away for you, is the next step on your journey.

It can instill positive thoughts of relaxation AND some serious feelings of anxiety and uncertainty. 🤔

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