Power Up Blog
Thoughts & Musings on Retirement
Being the one who gives when it’s hard...
The realest and hardest thing about getting older is facing loss in a new way. Some of you are facing an even harder task: being the executor of someone’s will.
I know it’s a difficult thing to talk about, but when we work together, death and loss become a little bit more bearable. 💖
💚Talkin’ bout tough stuff alert.💚
How do you start talking about trauma with the ones you love and trust?
Even understanding our own trauma can be elusive.
If you have been through a traumatic experience, you may understand what it feels to be triggered or experience ‘flight, fight, or freeze’ while under particular stress. But it doesn’t make it easier to understand or accept!
