Marielle Gauthier September 17, 2019 Your Well-Being Amazing mental health benefits from forest bathing Marielle Gauthier September 17, 2019 Your Well-Being In with the old...growth? You may have heard of “forest bathing”, based on the Japanese concept “shinrin-yoku”, which literally translates to “forest bath”. 🌳🧖🏼♀️Essentially, it’s meditation amongst the trees. 🧘🏻